Centering Prayer is receptive method of silent prayer or meditation.
The guidelines are simple.
- Choose a sacred word as the symbol of your intention to consent to God’s presence and action within.
- Sitting comfortably and with eyes closed, settle briefly and silently introduce the sacred word as the symbol of your consent to God’s presence and action within.
- When engaged with your thoughts, return ever so gently to the sacred word.
- At the end of the prayer period, remain in silence with eyes closed for a couple of minutes.
For more information, you can download a printable brochure. If you are interested in a workshop on Centering Prayer, check Events for a scheduled workshop or request a workshop on the Contact Us page.